Welcome Back... (ok, I never left. Not really)
Oh, friends... It is safe to say that I fall short in keeping up with both social media and this blog for details pertaining to The...
The What and Why of Pelvic Steaming
There is an ancient self-care technique that I have seen drawings and writings about which go back over thousands of years and across all...
Recurrent UTI??
Re current UTIs, or persistent UTIs, are distinctly different from one-off UTIs, and can turn into a difficult, ongoing battle. Urinary...
A Message from Rosita Arvigo, creator of Abdominal Therapy (formerly Arvigo Therapy)
"I see you fear. Now stand aside. I have work to do. Like everyone, I have certain fears that have held me back from personal progress...
