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Learn about Castor Oil an how it helps the human body in so many ways!
MADE BY HAND IS IMPORTANT - The AI in your teacup -
I watched 60 Minutes the other night and, in awe and fear, saw the unbelievable advances AI has taken. Reading prose and poetry writen by...
Exercise is NOT Optional...
and I encourage you to explore why you may want so badly for that to be untrue. But it is, 100%, and this post should get your wheels...
The What and Why of Pelvic Steaming
There is an ancient self-care technique that I have seen drawings and writings about which go back over thousands of years and across all...
At Home Herbal Remedies Class
The InHara System offers herbal blends for tea, pelvic and respiratory steaming, Four Thieves Essential Oil blend, and Elderberry Elixir....
Living Healthy In Everyday Life
Workable Tips for Boosting Your Overall Health in Everyday Life If asked, most people would say that their head-to-toe health is very...
How to get a massage.... seriously.
I know it sound silly to say this, but you may not know how to get a good massage. I will keep this post to the point. Seeing a trained...
My opportunity as a guest speaker at Boston University...
Early in March I was afforded the opportunity to lecture at B.U. for a Women and Health in the 21st Century class. A room of women at...
Rosie's Place
Recently I spent an afternoon at Rosie's Place volunteering in the kitchen for the days lunch. I chopped, sorted, distributed, cleaned...
Where is YOUR Uterus?
Tune in to this podcast to learn how much movement and how many changes your uterus goes through from month to month and day to day....